Print This Recipe
This complex, savory, spicy, sweet, and tangy number got a standing ovation when we made it. The seasoned, glazed plantains are a toasty, caramelized goodness worthy of several drool emojis, complemented by fresh lime, sweet mango, and a punch of cayenne. It’s summery, fresh, and surprisingly filling. You can skip the coconut rice for a simpler, lighter side dish, or include it for an entrée.
Ingredients
Jerk Seasoning
Dry Ingredients
½ tbsp. garlic powder
½ tbsp. onion powder
½ tsp. thyme
1 tsp paprika
½ tsp cayenne
1/8 tsp white pepper
¼ tsp allspice
1/8 tsp cinnamon
1/8 tsp ground clove
½ tsp ground ginger
Pinch of nutmeg
Wet Ingredients
4 tbsp olive oil
1 tsp vegetable bouillon paste
½ tsp agave
Bean Salad
1 15 oz. can black beans, drained and rinsed
1 15 oz. can black eyed peas, drained and rinsed
2 tbsp. olive oil
4-5 tbsp. lime juice
¾ tsp. ground cayenne pepper
½ tsp. salt
¼ cup cilantro, finely chopped
1 mango, diced
1 avocado, diced
1 medium sized jalapeno, finely diced
¼ to ½ cup red onion, finely diced
Scallions, chopped for topping (optional)
Coconut Rice
1 cup jasmine rice
1 13.5oz can coconut milk
1 tbsp. sugar
½ water
3 cups fresh arugula
2 ripe plantains (should be mostly black and yellow–not green or yellow)
Instructions
Plantains
- Preheat oven to 350º F.
- Combine all dry ingredients for jerk seasoning in a small bowl and mix well.
- Combine all wet ingredients for jerk seasoning in a separate, larger bowl. Whisk well.
- Cut the ends off plantains and cut them in half lengthwise–this will make them easier to peel. Peel the plantains and chop into approximately 1 to 2 inch pieces.
- Coat each piece of plantain well in liquid ingredients and place on foil or parchment lined baking sheet.
- Place baking sheet in oven for about 10 minutes.
- Turn broiler on high, and broil until plantains no longer appear glossy on the top. The edges of a few may start to blacken slightly.
- Remove from oven and sprinkle liberally with dry seasoning. You can’t overdo this part!
- Set plantains aside.
Salad
- In a large bowl, combine all ingredients for the bean salad and stir well.
Coconut Rice
- Rinse and drain rice.
- Place rice in a medium size bowl, and fill with water. Let soak for about 15 minutes.
- Drain rice, and place in a small pot. Add the coconut milk, sugar, and salt.
- Bring to a simmer over medium heat.
- Cover, and turn heat to low. Let simmer for about 15 minutes.
- Remove from heat, and let sit, covered, for 10 minutes.
For Serving
- Cover each plate with a layer of arugula, followed by a layer of cooled coconut rice.
- Pile on the bean salad and top with plantains.
Serves three to four.